A feeling picture as creative practice / art therapy

My assignment this week in my class, The Healing Power of Creativity, taught by Priscilla Taylor, L.M.F.T., Ph.D. at the Pacifica Graduate Institute in their Creative Life MA program. In your creative arts journal do the exercise from Natalie Rogers’ The Creative Connection: Take some time this week (10-20 minutes each day if possible) to doodle or…

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It feels good to be…

I like the TED talk by Buddhist monk Matthieu Ricard. He talks about how we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

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