Loneliness and shame dreams #lonely

What is loneliness? I watched a couple YouTube videos tonight about it and got curious about it’s connection to shame. Could my dream journal bring awareness to aspects of myself that I’ve cut off from and could I heal by connecting to these parts? I didn’t use the word lonely or loneliness once but I…

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Making paper bowls and healing my fear, anger, and grief

I’m sharing this art process in detail because it is an inexpensive and beginner skill level creative activity that can benefit others AND the end result is cool looking AND a bowl is a useful item in the home – even if you don’t paint it or do anything super artsy. ​​ I’ve been processing…

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