The gravity of trauma, images of dissociation

What’s happening in the USA right now is difficult to comprehend. When I tune into the news it’s full of painful realities. In addition to growing physical illness, and violent behavior by governments and criminals, there is also the danger of disassociation. Mental health is important and sometimes we forget what to look for. “You…

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Energy Practice in Nature

Combining favorite practices in one energy routine Wake up every day feeling good from fingers to toes! Gently greet the light, be outside and prepare to move through your tasks with confidence and grace because the body and mind is awake and healthy. Stop animation video of energy practice  My energy practice combines favorite parts…

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Intelligent serpent dream unites opposites

Life is a beautiful mystery with infinite potential. Its changing nature is expressed in creative ways, like dream paintings, that reach past perceived limitation. The world, in 2016, is a place where ideas, from bliss to despair, circulate the globe in seconds. However paradoxically, digital communication is suspected of distancing, as opposed to connecting people.…

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