Energy Practice in Nature

Combining favorite practices in one energy routine Wake up every day feeling good from fingers to toes! Gently greet the light, be outside and prepare to move through your tasks with confidence and grace because the body and mind is awake and healthy. Stop animation video of energy practice  My energy practice combines favorite parts…

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Yoga by the sea!

This Mother’s Day I went to s special 2-hour yoga by the sea event. It was amazing and wonderful! It set the tone for a Happy Mothers Day. I’m so blessed to have great mothers and grandmothers in my life! Yesterday l learned a special metta mediation at yoga by the sea: May you be safe. May…

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Loyalty reflections #loyal #trust

Can you be loyal to more than one? What is the benefit of loyalty and what is the cost?   I’ve been overwhelmed by this sensation in my chest when I feel, think, hear, or see people exploiting ‘others’. Benefits for loyalty Punishment for betrayal Exploiting loyalty Benefits of betrayal In my dream is a…

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Mermaids tending underwater snakes

Dream: Cat was looking isolated, stuck, and worried until he grew wings and a flock of friends appeared. The underwater door had no purpose, but now the mermaid couple tend to it. I have reason to believe the bell has rung and a treat of immortality is being delivered from the stones below. Video of…

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What are empowered women like now?

Mariam Woodman is an author and Jungian analyst who is known for her work on the feminine energies. What are the embodied feminine energies that Marian Woodman talks about? She describes this feminine as the earth itself, a soulful living energy pulsing in our material world (source). I didn’t know about Woodman’s work on the feminine when…

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Earth and Sky Origin Stories

The connection between what we think and how we see the world is something I think about. As an artist, my work is to play with different perspectives and find fresh ways of seeing the world. By looking back to the oldest stories, the stories/myths about the origin of the world, I get to play…

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Masters Presentation: Floating, Falling, Balancing, Flying and Landing

I completed my final 20 min presentation with 3 other amazing women who spent the last two years in the program of Engaged Humanities and the Creative Life at Pacifica Graduate Institute. Here is an audio recording of my presentation and slides as well as a few photos from the weekend and my notes. Copy…

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Digital Auras

aug·men·ted re·al·i·ty noun a technology that superimposes a computer-generated image on a user’s view of the real world, thus providing a composite view. “Aurasma makes it easy for anyone to create and use AR, from educators teaching the next generation to the world’s leading brands.” – Click here to check out the Aurasma’s website. “Matt Mills…

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