Body dreams and 360 timelapse of #yoga outside

This post is a collection of dreams, images, and video from a 360 camera and outdoor yoga session. In looking at the images, I became curious about the distorted image of the body, so I looked into my dream journal to see what ‘body’ dreams were there. Does it look as it feels with distorted…

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#musicvideo and @procreate digital drawing

Inspired from mantras from Yoga by The Sea on Oxnard Shores on Saturday. Music From https://soundcloud.com/majesticcasual/tracks

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Energy Practice in Nature

Combining favorite practices in one energy routine Wake up every day feeling good from fingers to toes! Gently greet the light, be outside and prepare to move through your tasks with confidence and grace because the body and mind is awake and healthy. Stop animation video of energy practice  My energy practice combines favorite parts…

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Yoga by the sea!

This Mother’s Day I went to s special 2-hour yoga by the sea event. It was amazing and wonderful! It set the tone for a Happy Mothers Day. I’m so blessed to have great mothers and grandmothers in my life! Yesterday l learned a special metta mediation at yoga by the sea: May you be safe. May…

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Body Shapes!

I’m doing yoga more and more. I’ve mastered an “I” shape so far (ha ha ha), as you can see in the image above. I like to try doing forms myself and while I’m not an athlete, the acts embodied inform the art too. It’s a synthesis of real, photo, and imaginary information that motivates…

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